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Group Sessions & Workshops

Real growth, real support — together.

Looking to grow, reset, move, or connect with others?

 

Our live sessions are designed for real life, led by expert coaches who are here to guide, support, and inspire you.

Join for one session, or join them all with a Class Pass — it's your space, your way.

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Scroll down to see what’s happening this week!

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Meet the Experts Leading Our Groups


These are the coaches, guides, and pros behind every group session — ready to bring you real transformation, connection, and good energy.

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Sonja Sorvola

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Monika Sikora

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Bella Rowe

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Nadine Van Der Veen

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Alejandra Arteta

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Barbara Josik

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Kat Farquharson

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Giada Tramonti

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Gelsomina Galdieri

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Elisa Bustin

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Helen Goldwyn

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Sharon Worth

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Sukh Rand

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Nadin Tavsan

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Mhairi Brown

Find a Class & Book Your Spot

Check out everything happening this week — new topics, recurring favorites, and special workshops!


Click on any class to book instantly.

Class Schedule

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Not sure what to book yet?

Want to explore everything we offer — from group sessions to 1:1 coaching and more?

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Check out our full list of classes, services, and expert-led sessions — all designed to help you grow, reset, and thrive.

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