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906106B6-2C33-482F-B19C-6604CC9FB305.PNG
906106B6-2C33-482F-B19C-6604CC9FB305.PNG

Emilia Skrzypek
 

As an MSc-qualified Nutritional Therapist with over 8 years of experience, I can help you resolve your gut issues and optimise energy levels, as well as make friends with your body through sustainable weight loss. Blending the wisdom of Chinese Medicine and Naturopathy with latest research, I offer personalised nutrition programmes that empower you with the tools and knowledge to make meaningful, lasting changes. Team up with me so that you can feel great and do more of the things you love!

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Sessions also in: Polish

Emilia Skrzypek

What I can help you with

  • Understanding and managing food allergies and intolerances

  • Easing off digestive disorders including Irritable Bowel Syndrome (IBS), Small Intestinal Bacterial Overgrowth (SIBO), Inflammatory Bowel Disease (IBD), pain and discomfort, chronic constipation, diarrhoea, and acid reflux

  • Increasing energy levels, improving mood and reducing cravings

  • Managing diagnosed or suspected thyroid imbalances, such as hypo- and hyperactive thyroid, auto-immune conditions, pre-diabetes, and insulin resistance

  • Improving skin conditions, especially acne, rosacea and eczema

  • Supporting late stages of pregnancy and postpartum recovery

  • Balancing your hormones, mood and energy levels during all stages of menopause

  • Making friends with your body through sustainable weight loss coaching

  • Yoga Coaching

    Strengthen your body, calm your mind.

    45 min

    89 British pounds
    Book Now

My experience with Emilia has been transformative. For years, I struggled with disordered eating, but her holistic approach to nutrition has fundamentally shifted my perspective. Her advice was not only informative and knowledgeable but tailored to my individual needs. Her personalised guidance has empowered me to nurture my body consistently, revealing the profound impact of a balanced and sustainable approach to nutrition. The results have been incredible, and for this, I am very grateful!

Colett

I was struggling with grief, stress, acid reflux and food intolerances and lacked any kind of food
planning. I basically had lost the joy of cooking and eating and I felt very unwell.
From the very first appointment Emilia was kind and understanding and created a safe place to talk and discuss my goals and issues. We started small, just a couple of changes to routine every two weeks. Her depth of knowledge is astounding! I feel so much better and have grown to rely on the structure around meal planning and prepping.

Colleen

My main aim was to manage my reflux for better sleep, which I totally have done! I feel like I am
back to normal and can have a good night's sleep every night, which is very important to me. Emilia was very knowledgeable, cheerful and friendly, plus super-efficient at creating a plan. I would recommend Emilia to friends and family as she goes into a lot of detail and provides a holistic assessment which not all nutritionists do.

Tish

Ready to Work Together? Book Your First Session Now!

Not Sure? Let's Chat First — Book a Free Discovery Call!

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